Lemon Grilled Chicken Breasts

INGREDIENTS

3 tablespoons fresh lemon juice

2 tablespoons extra virgin olive oil

2 garlic cloves, minced

7 (6-ounce) skinless, boneless chicken breast halves

1/2 teaspoon kosher salt

1/2 teaspoon freshly ground black pepper

Cooking spray

PREPARATION

Prepare grill to medium-high heat.

Combine first 4 ingredients in a large zip-top plastic bag; seal. Marinate in refrigerator 30 minutes, turning occasionally. Remove chicken from bag; discard marinade. Sprinkle chicken evenly with salt and pepper.

Place chicken on grill rack coated with cooking spray; grill 6 minutes on each side or until done.

NUTRITIONAL INFORMATION Calories (159); Fat (3.5g/sat 0.7g/mono 1.8g/poly 0.6g); Protein (29.5g); Carb (0.5g); Fiber (0.1g); Chol (74mg); Iron (1mg); Sodium (218mg); Calc (16mg)