Recipes from around the world

One of life’s great joys is sitting down to a family meal with your nearest and dearest. On this blog you will find some awesome recipes from all over the world, that will make your family count their blessings! So please feel free to click on "FOLLOW" and receive a free piece of Fried Chicken.

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Thursday, March 7, 2013

Veggie Cooking Cheat Sheet

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Flat Belly Diet Smoothie Recipes

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These 10 delicious fruit smoothies for weight loss will help you shed belly fat and flatten your stomach. Fast and Simple Smoothies fro...
Sunday, March 3, 2013

Traditional Spanish Omelette

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Packed with flavour, a tortilla is an ideal snack meal for the whole family. Ingredients 1 Onion,...

Citrus & Herb Couscous Salad

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This recipe from dietitian Cheryl Meyer makes a generous amount. Serve as a side dish (great for braais) or divide it up and add a fist...
Thursday, February 28, 2013

Acapulco Tuna Salad

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Makes 4 servings Ingredients 2 6-oz cans tuna, very low sodium 2 tbsp low-fat mayonnaise or regular mayonnaise made with olive oil ...

DR. OZ DETOX BERRIES & GREENS SMOOTHIE

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Get started with Dr. Oz’s 3 Day Detox Plan with his easy Berries & Greens Breakfast Smoothie. We love how in this smoothie recipe Dr. Oz...

Anti-inflammatory Pain Relief Smoothie

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