Ingredients:
1/2 bell pepper, cut into 1/2″ thick “rings,” with inner membranes removed
2 eggs
1 Teaspoon olive or vegetable oil
1/2 bell pepper, cut into 1/2″ thick “rings,” with inner membranes removed
2 eggs
1 Teaspoon olive or vegetable oil
Instructions:
1. Heat oil in a skillet over medium heat. Place pepper rings in skillet and cook for about 2 minutes on each side.
2. Crack egg into the middle of the pepper rings.
3. Cover and let cook for about 3 minutes. If you like harder eggs, 5 minutes should do the trick.
1. Heat oil in a skillet over medium heat. Place pepper rings in skillet and cook for about 2 minutes on each side.
2. Crack egg into the middle of the pepper rings.
3. Cover and let cook for about 3 minutes. If you like harder eggs, 5 minutes should do the trick.
Serve with: fresh fruit and toast.
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