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Thursday, April 25, 2013

Pumpkin Soup

Pumpkin Soup



Pumpkin Soup
Ingredients
  • 3/4 cup water
  • 1 small onion, chopped
  • 1 can (8 ounces) pumpkin puree
  • 1 cup unsalted vegetable broth
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
  • 1 cup fat-free milk
  • 1/8 teaspoon freshly ground black pepper
  • 1 green onion, green top only, chopped




Directions
  1. In a large saucepan, heat 1/4 cup of the water over medium heat. Add the onion and cook
  2. until tender, about 3 minutes. Don't let the onion dry out.
  3. Add the remaining water, pumpkin, broth, cinnamon and nutmeg. Bring to a boil, reduce
  4. heat and simmer for 5 minutes. Stir in the milk and cook until hot. Don't boil.
  5. Ladle into warmed individual bowls and garnish with black pepper and green onion tops.

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