Omelette in a mug

 

 

 

For a fast, healthy breakfast, it doesn't get any easier than this omelette you can make in a mug.

 

Ingredients:

 

1 large egg

2 egg whites

2 tbsp shredded cheddar cheese

1 tbsp diced green bell pepper

Salt and ground black pepper to taste

Cooking spray

 

Directions:

 

Combine egg, egg whites, cheddar cheese, bell pepper, salt, and ground pepper in a microwave-safe mug coated with non-stick spray. Microwave on high for 1 minute; stir. Return to microwave and cook until eggs are completely set, 1 to 1 1/2 minutes longer. Sprinkle cheese on top and serve.