Monday, January 13, 2014

FRENCH SILK BROWNIE PIE

 

 

 

FRENCH SILK BROWNIE PIE

 

 

INGREDIENTS

 

• 1 batch of your favourite brownie mix

• 6 tablespoons butter, softened

• ½ cup sugar

• 3 ounces unsweetened chocolate, melted and cooled

• ½ cup eggs (for me that was about 1½ eggs)

• whipped cream

• chocolate shavings

 

 

INSTRUCTIONS

 

1. Prepare the brownie batter. Pour the batter into tart pans, making just a thin layer (about 1 inch) of batter. Bake for about 10-15 minutes, depending on how gooey you want the crust. When completely cool, if they puffed up a little bit you can press them down with your hands to make more room for the filling.

2. Cream the butter and sugar until fluffy. Add the melted and cooled chocolate. The mixture will look kind of grainy – that’s ok.

3. With your mixer on low, incorporate the eggs. As soon as they’re just incorporated, start gradually turning your mixer to a faster setting, scraping the sides as you go. Beating it faster will fluff the whole thing up and it will become a wonderful, fluffy chocolate mousse.

4. Pour the mousse over the brownies and refrigerate for at least 4 hours. When ready to serve, top with whipped cream and chocolate shavings.



SupaIce Cake

 

 

 

SupaIce Cake:

Ingredients:
1.Supashape High Protein Pancakes
2.Slimmers Choice Vanilla Frozen Yoghurt(tastes like ice cream)

Layer ingredients starting with pancake then "ice cream" and so on, finnishing final layer with a pancake...

And Enjoy...

 

 

Anti-Inflammatory Lemonade

 

 

Anti-Inflammatory Lemonade

 

1 cup of fresh squeezed lemon juice

(4 -6 lemons)

4-6 cups of purified water

1 tsp of ground turmeric

1 tsp of cinnamon

Pinch of Himalayan Salt

Optional: Honey (to taste)

Optional: 1 tsp ground/fresh ginger.


Tuesday, January 7, 2014

Brunch idee

Brunch Idee


Braai 'n pakkie spek en kap fyn, laat afkoel.
Maak roer eiers(6) met omtrent 'n kwart koppie melk, sout en peper.

Laat afkoel en meng met die spek saam met 'n koppie gerasperde kaas.

Rol deeg uit en sny in vierkante.

Gebruik omtrent 1 eetlepel broodkrummels en sit op 'n vierkant, los reg rondom 'n randjie oop vir toeplak.

Pak omtrent 2-3 eetlepels bacon mengsel bo-op die broodkrummels.

Verf 'n ander vierkant met water en plak op die een met die vulsel.

Druk die kante styf toe, sodat die kaas nie kan ontsnap nie.

Verf albei kante met olie en bak op 'n bakplaat vir +- 10 minute op oond 180 grade.

Draai pasteie om en bak weer 10 minute.

Jy kan ook gebraaide sampioene bysit.


Lekker eet!

Monday, December 9, 2013

Excellent Complete Nutrition Smoothie

Ingredients:

1 cup blueberries
1 cup strawberries
1/4 cup blackberries
1/4 cup raspberries
1/2 cup pineapples
1/2 cup oranges
1 cup honey flavored greek yogurt
1 handful spinach and/or kale leaves
1 cup water



Directions:

Add all ingredients to a blender and blend until thoroughly mixed and fluid.

Nutella Brownies


I am about to change your life. I am about to make you the happiest person on the planet. I am about to show you how to make brownies with only three ingredients. And I am going to exploit the inherent fantastical properties of Nutella in doing so.

See, Nutella already has fat, milk, and chocolate in it. Since those are the things you would normally be adding to traditional brownies separately, why not use a product that already has these things - and hazelnuts! See, you knew Nutella was amazing. But maybe you didn't realize its full potential. Until today - the day you met three-ingredient  Nutella brownies.

Go. Make these. Now.
Ingredients:
1 cup (280g) Nutella
2 eggs
10 tbsp (62g) flour

Directions:
Put it in a bowl. Mash it up. Pour into a pan or muffin tin. Top with hazelnuts if you're feeling extra fancy. Bake at 350F (180C) for around 30 minutes (less time for cupcake form, more time if the centres aren't baked through).

That's it. You're done. Eat them. Revel. Be amazed.

You're welcome.

MAC en CHEESE HAM PIE

BESTANDDELE...
3 koppies gerasperde Cheddarkaas
1 koppie gesnyde ham (in blokkies)
1 koppie rou elmboog macaroni
2 ¼ koppie melk
2 eiers
½ koppie Original Bisquick mengsel = ½ koppie meel, 1 teelepel bakpoeier, 1 eetlepel botter (meng meel en bakpoeier en vryf botter met jou vingers in – dit is bisquick mix)
¼ teelepel sout
Gekapte vars pietersielie (opsioneel)
Verhit oond tot 200 C. Spray 10-duim grootte bak met spray en cook
In groot bak, meng 2 koppies van die kaas, die ham en rou macaroni. Versprei dit in jou bak
Meng die melk en eiers tot glad. Voeg Bisquick mengsel en sout by en meng tot glad. Gooi oor die mengsel in tertbak.
Bak 35 tot 40 minute of tot mes plaas in die middel skoon uitkom. Besprinkel met oorblywende kaas. Plaas terug in die oond en Bak 1 tot 2 minute of langer totdat kaas gesmelt is. Laat staan 10 minute voor bediening. Besprinkel met pietersielie.

TIPS:
Die staantyd is belangrik sodat die gereg kan stol
Vervang die ham met spek stukkies wat reeds gaar gebraai is.