TAPIOKA POEDING

 

 

 

TAPIOKA POEDING

(PADDAOGIES)

 

 

 

Bestandele

 

500g pakkie tapioka (6½ koppies na geweek)

6 koppies melk

90g botter

knippie sout (2ml)

8 eiers geskei

250 ml suiker

12.5ml vanielje

appelkooskonfyt

klapper

 

 

 

Instruksies

Week die tapioka vorige dag in kookwater. Kook die melk, geweekte tapioka, botter en sout saam. Kook oor stadige hitte en roer gedurig.

 

Skei die eiers.

 

Klits die geel van die eiers saam met die suiker.

 

Voeg die geklitse eiermengsel by die melkpap.

 

Roer gedurig tot pap dik en gaar is.

 

Roer vanieljegeursel by.

 

Skep die gaar pap in twee gesmeerde oondvaste bakke.

 

Drup lepelsvol appelkooskonfyt oor die poeding en strooi ‘n bietjie klapper oor.

 

Klits die eierwitte tot styf.

 

Vou die styfgeklopte eierwitte bo-oor.

 

Bak in oond tot eierwitte goudbruin is.

 

(Die resep is vir twee oondbakke. Dit vries baie goed. Die resep kan ook halveer word.)

Citrus Cucumber Water Fat Flush

Citrus Cucumber Water Fat Flush

 

(Always use organic ingredients when available.)

 

 

Ingredients

 

1 grapefruit sliced

3 tangerines sectioned

1 cucumber sliced

1 small bunch ( a few sprigs ) of mint leaves

1 tray of ice ( or a quarter of a bag)

1/2 gal - 1 gal purified water (depending on the size of your pitcher)

 

 

 

Instructions

 

1 Wash grapefruit, tangerine cucumber and peppermint leaves. Slice cucumber, grapefruit and peel tangerine. Combine all ingredients fruits, vegetables, purified water, and ice into a large pitcher.

2 Refrigerate for about 15 minutes

Stir & Enjoy!

 

Jogurt Piesangbrood

 

 

Oond 180 gr C.

 

Sif in mengbak: 2 en halwe k koekmeel, 4 t bakpoeier, kwart t sout.

 

Vryf 80 gr sagte botter in.

 

Klits 2 groot eiers, 1 k suiker en 1 k plein jogurt saam.

 

Roer by droë bestandele.

 

Roer 3 ryp, fyngedrukte piesangs in deeg en skep in gevoerde, gesmeerde broodpannetjie.

 

Bak vir 50 minute tot gaar.

 

Koel op afkoelrakkie af en bedien in snye met botter.

Curries Beef and Mushrooms with Mash

 

 

This hearty beef meal is a firm favourite for family and friends.

Serves: 6 | Preparation Time: 20 minutes | Cooking Time: 120 minutes

 

Ingredients

30 millilitre Stork margarine

150 millilitre Milk

900 gram Potatoes

125 millilitre water

125 millilitre Red wine

410 gram Can tomatoes, chopped

30 millilitre Curry powder

250 gram Button mushrooms, halved

2 Large onions, chopped

750 gram Stewing steak, cut into 3 cm cubes

15 millilitre oil

1 KNORR Garlic & Herb Potato Bake

 

 

 

Instructions

Brown meat in heated cooking oil.

 

Remove from pan.

 

Add onions, mushrooms and curry powder to the same pan and cook until onions are soft.

 

Return meat to pan and add tomatoes, red wine and water.

 

Simmer covered for about 1½ hours until meat is tender.

 

Peel then boil potatoes until tender.

 

Drain well and mash.

 

Add the milk, Stork margarine and contents of the sachet of KNORR Garlic & Herb Potato Bake to the mash.

 

Spoon the potato mixture into a greased, ovenproof dish, lining the base and sides and leaving a large hollow in the middle for the meat filling.

 

Fill with meat filling and flatten with a spoon.

 

Bake at 180°C for 25 min or until potato is golden around the edges.

 

 

 

Kersie sjokolade balletjies

  

Kersie sjokolade balletjies

 

 

Bak sjokolade koek en maak fyn met menger of krap met harde borseltjie die koek in krummels.

 

Meng met versiersuiker of roomkaas versag.

 

Neem kersie met stingeltjie aan, plak koekiemengsel om kersie en rol balletjie om kersie. Sit in yskas vir ongeveer 'n uur.

 

Druk in gesmelte sjokolade en plaas terug in yskas.

 

 

Kan ook die Oreo balletjie resep gebruik vir die resep.

Strawberry Basil Lime Smoothie

 

Power My Digestion Protein Smoothie