Adapted
from A Spoonful of Ginger by Nina Simonds
Makes
6 servings
INGREDIENTS
2½
pounds baby bok choy or bok choy, stem ends and leaf
tips
trimmed
8
whole scallions, ends trimmed, cut into thin slices
on the
diagonal
¼ cup
fresh ginger cut into very thin julienne shreds
6
salmon steaks, about 6 ounces each
3 cups
cooked brown rice
DRESSING
3
tablespoons reduced-sodium soy sauce
2
tablespoons Chinese black vinegar or balsamic vinegar
2 tablespoons
sugar
1
tablespoon minced garlic
DIRECTIONS
1.
Trim the tough outer leaves from the bok choy and discard. Rinse the stalks and
leaves and drain. Cut the stalks in half lengthwise. Cut the halves diagonally
into 2-inch sections. In a bowl, toss the scallions and ginger with the bok
choy sections. Arrange on a heatproof platter.
2. Mix
the ingredients of the dressing and pour into a serving bowl.
3.
Preheat the oven to 450°F. Place the salmon steaks on top of the greens. Pour
into a roasting pan several inches of water and heat until boiling. Carefully
place the platter of salmon and vegetables on top of a rack or steamer tray in
the roasting pan. Cover the top of the pan tightly with aluminum foil. Bake 7
to 9 minutes, or until the fish is cooked.
4.
Serve the salmon from the heat-proof platter or arrange the steamed vegetables
and salmon on serving plates. Spoon the dressing on top and serve with brown
rice.
Per
Serving: Calories 430; Total Fat 14 g; Sat Fat 2 g; Protein 44 g; Carbs 32 g;
Fiber 4 g; Cholesterol 105 mg; Sodium 480 mg.
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